I am currently in Cusco, Peru about catching my breath in high places, both literally and spiritually. Oh my goodness, this made me chuckle…especially because I’ll be heading into ceremony in a couple of days.
Anyhoo.
In this episode, I dive into how the ancient energies of Cusco have mingled with my breathwork practice to create some magical musings. Imagine walking through hilly streets, feeling the pulse of the city, and learning to move at the rhythm of your own breath—it's been a profound reminder of how I can all embrace the present moment more deeply and how my breath is impacted when I have placed myself in the future. My body physically reacts.
I also talk about the vibrant dance between our spiritual practice and our day-to-day hustle. It’s about finding that sweet spot where personal growth meets practical life, and I can’t wait to share how this place has inspired me to tell you about Devoted Breathe Abundance, a 5-week breathwork journey that we get to do together online. So, pop in your earbuds and look through the window as I gaze out at the sacred streets and mountains of Cusco. Let’s breathe in this journey together!
Chapters
00:00 The Impact of Altitude on Breath and Life
03:17 Exploring Abundance Beyond Money
06:37 What to Expect in Devoted Breathe Abundance
13:30 Journeying into Money, Self-Worth, and Ancestral Trauma
Keywords
Cusco, Peru, altitude, breathwork, retreat, Devoted Breathe Abundance, abundance, money, self-worth, self-love, currency, ancestral trauma, forgiveness, spiritual entrepreneur, evolution, transformation
Ep 42. From New York Pace to Sacred Space in Peru