Thank you ..walking through your experience...familiar...
Continue to practice taking space ...and giving space...like a permeable membrane...
The sting seems to cause a reflex gripping...and then often I find I am quite attached to my grip, my hurt, and rage...seeking justice from the outside.
As I learn about being in myself...when I am more or less filling my own space and conscious that only I can do that...somehow what comes at me doesn't pierce...I can accept another's limits and energy blast....give them space which gives me space...
And brings all into present time and better perspective....
On going development and familiarity with not feeling sounded!🌹
Firstly, this post is an excellent example of being vulnerable, really putting yourself out there. Thank you for that. What it brought up for me was an incident that happened in my mid teens, when I shared something private with a good friend. I did not tell her to keep the sharing private, but just assumed she would. And she didn't, and that felt like a betrayal. In thinking about this, just since reading your post, I am coming into the realization of how this has colored my communication since. What I learned is that you can't trust and have to be very careful about what you say, that you can't actually make yourself vulnerable. And then how can anyone ever know the true you? Hmmm.....I will be processing throughout the day today, and likely after that. So another thank you for your post and leading me here.
Witnessing you see a memory unfold and it it's bloom a gift of wisdom and healing. I am here to fully see all of you. May your truths, stories, and wisdom be deeply respected and cherished. I know I cherish and respect you, Susan.
Thank you ..walking through your experience...familiar...
Continue to practice taking space ...and giving space...like a permeable membrane...
The sting seems to cause a reflex gripping...and then often I find I am quite attached to my grip, my hurt, and rage...seeking justice from the outside.
As I learn about being in myself...when I am more or less filling my own space and conscious that only I can do that...somehow what comes at me doesn't pierce...I can accept another's limits and energy blast....give them space which gives me space...
And brings all into present time and better perspective....
On going development and familiarity with not feeling sounded!🌹
Wendy, may we continue to intentionally and mindfulky walk this path together.
Firstly, this post is an excellent example of being vulnerable, really putting yourself out there. Thank you for that. What it brought up for me was an incident that happened in my mid teens, when I shared something private with a good friend. I did not tell her to keep the sharing private, but just assumed she would. And she didn't, and that felt like a betrayal. In thinking about this, just since reading your post, I am coming into the realization of how this has colored my communication since. What I learned is that you can't trust and have to be very careful about what you say, that you can't actually make yourself vulnerable. And then how can anyone ever know the true you? Hmmm.....I will be processing throughout the day today, and likely after that. So another thank you for your post and leading me here.
Witnessing you see a memory unfold and it it's bloom a gift of wisdom and healing. I am here to fully see all of you. May your truths, stories, and wisdom be deeply respected and cherished. I know I cherish and respect you, Susan.