How My Menstrual Cycle is Unlocking a Secret Rhythm of Abundance in My Life + Biz
Abundance Healing Journal Prompts
What if abundance had a rhythm, and it worked with you in a cyclical nature? I have been deep in thought about this since a breathwork session last week. For over ten years now, I have been working with my business through the lens of my menstrual cycle, understanding where to place my loving energy based on the four stages: menstruation, follicular, ovulatory, and luteal phase one and two. Having tracked and worked this way, money whispered to me, inviting me to see how it too has a very similar pattern. So, I went down the rabbit hole and began connecting to the energetics of this new teachings that were blooming inside of me.
Sidenote, I love returning to the root of Wealth which is well-being. That the vibrational tone of wealth is actually centered around the fullest expression of self that is whole and well. Therefore, the ultimate goal here is to fill your inner well and be in a harmonious state of union and stillness.
I invite you to pause there for a moment and soak that in. What would it feel like to have a full inner well and be in a state of harmonious union and stillness?
Goodness, I’d love to enter the liminal space with you as you describe that feeling and how the energetic realm gives you access to that divine and potent field of abundance.
Abundance Ideation #1
Back to healing your abundance wound in your life and business. Here are the portals for healing:
Healing the Mind
I wonder if the journey to abundance begins with the mind. It's about clearing away the limitations and negative beliefs that have held you back, making room for faith and presence. To me, this process involves challenging old thought patterns, embracing a thoughtfulness around abundance, and focusing on the present moment rather than the past influencing what you believe the future to be. As you nurture peace and joy within your mind, you create a fertile ground for abundance to grow. This mental shift is the first step towards attracting prosperity and fulfillment in all areas of your life.
Journal Questions
What limiting beliefs block abundance in your life and business?
What past experiences have made you second guess that you can create abundance in your healing business?
Who told you that you cannot live a joyful and abundant life as a healer and coach?
Healing the Emotion
My curiosity then leads me to consider healing your emotional body for I do believe it is such an important piece in the abundance journey. It involves acknowledging the emotions stirred up by negative thoughts and clearing them away. This process requires you to face your fears, release past hurts, and embrace vulnerability. As you journey through this emotional landscape, you return to a space of awe and wonder, where love and compassion flourish. By healing your emotional wounds, you open your heart to receive the abundance that awaits you - because it has been there the whole time. This is a challenging yet rewarding phase.
Journal Questions
What child and/or ancestral wounds activate distressing emotions around money?
How are you punishing yourself and restricting your access to love and compassion?
What stories and conditioning have influenced your self-worth, leading you to unconsciously deny yourself self-love and compassion?
Healing the Energy Field
Next up - what if your energetic body plays a vital role in calling forth abundance? Addressing energetic hygiene involves clearing your field and ensuring your vital life force is flowing freely. Tender emotions, actions, and ancestral pain can lead to energetic blockages, causing you to feel disconnected and drained. By restoring your energy field to a state of harmony and bliss, you align yourself with the frequency of abundance, allowing it to flow effortlessly into your life. This is where I dive into self DEVOTED energy coaching.
Journal Questions
What habitual daily activities provide comfort in discomfort, thereby preventing you from achieving balance and harmony?
How are you stuck in the conflict triangle of victim, rescuer, and perpetrator, leading to feelings of despair, fear, anger, frustration, and bitterness?
How do you disconnect from others or avoid vulnerably receiving support during times of pain?
Healing the Body
I wonder if the last phase of this healing spiral is addressing your physical body as the temple that houses your spirit and energy. It's important to listen to its signals, especially when it shows signs of burnout, illness, or pain. These are indicators that something is out of balance and needs attention. By pausing to listen, rest, and reevaluate, you can address the underlying tensions and heal. This process leads to a deeper sense of purpose and meaning, allowing you to become an optimal human being who experiences health and pleasure. As you honor and care for your body, you create a strong foundation for abundance to manifest in your life. Your body is a sacred vessel and therefore requires such love and attention.
Journal Questions
How attuned are you to the subtle signs of burnout, illness, or pain as indicators of imbalance?
What are your true feelings about pausing to listen and rest? What conditioning has shaped your relationship with rest, and how has societal influence impacted your willingness to prioritize your body's needs for rest and recovery?
How has pleasure been portrayed as sinful, and how has this perspective been used to limit the growth and expansion of marginalized communities, including your own? What fears arise when you consider living a life of optimal health and well-being?
These were some deliciously rich questions, yes?
May they serve as a gentle guide in healing your abundance wound, allowing you to offer your gifts with a heart wide open. May they nurture the growth of your business and pave a welcoming path for more individuals to embrace your offerings as clients.
I could continue to write about this concept but I'll hold space for reflection today. Tomorrow, I'll delve into the four phases of the abundance cycle, offering insights without overwhelming you for I know this is a long ass read. Can you tell I am digging this study on abundance?
Desire Me as Your Healing Guide?
As you journey inward, reflecting on abundance, ask yourself: Are you prepared to move through the barriers that have constrained you? If your heart answers with a gorgeous "yes," then I warmly invite you to join me in DEVOTED BREATHE ABUNDANCE. This intimate 5-week container is an invitation to shift your world from the inside out, diving deep into the frequency of abundance, illuminating the roots of your money and business relationship, and awakening to a life infused with wonder, reverence, and gratitude.
Together, in a sacred space of healing and exploration, we'll embrace the opportunity to break free from cycles of pain and scarcity and breathe abundance into every facet of our lives. This is your call to a journey of boundless potential, where you'll nurture a multidimensional understanding of energy space and step into your true abundance frequency.
If you're ready to liberate your deepest potential and embrace a life overflowing with abundance, I encourage you to apply for DEVOTED BREATHE ABUNDANCE. I will be holding space for ten divine beings at a time so spaces are limited.
Let's embark on this transformative path together and become the change we wish to see in the world. Your journey to a more abundant life begins here.
xoxo,
I’d love to hear from you. Would you leave me a comment and share your feels around today’s post?
For March Week 3
👩🏻💻 I’M WORKING ON…
A playful and engaging journey awaits you in my new membership, Magic of Circle (MOC). I've crafted a delightful map to guide you through the space with ease and joy. Get ready for a fun-filled adventure as MOC opens its doors in April!
💝 SOMETHING I LOVE
Our Sacred Awakening Peru retreat WhatsApp group! Embarking on an international retreat can be an exhilarating experience, and having a group chat where divine beings can seek support and share love is invaluable. It's heartwarming to witness everyone coming together.
🥳 INSIDE DEVOTED
Last week, we wrapped up a beta-group session for my latest offering, Magic of Circle. In session 3, I led a mini-class on providing feedback, and we rounded off the experience with a roundtable discussion in session 4. I'm thrilled for you to discover the collective insights and ideas we've generated as a group!
🙋🏻♀️ DID YOU KNOW?
Exciting news! Next week, we're hosting a free open house for you all. You'll have the opportunity to audit Class 4 of Devoted Energy Coaching School on Monday, March 25th, at 4 PM ET (NY time). It's a fantastic way to experience DECS firsthand. Who knows, you might find yourself joining the next cohort!
📚 HAVE YOU WATCHED…
Are you familiar with the delightful children's picture books by Mo Willems? I absolutely loved incorporating his stories into my lessons when I was an elementary school teacher. Here's a video that highlights Mo Willems. If you're feeling a bit down or like you're not quite hitting the mark, give this a watch!
🦄 UNIQUE SERVICE
I invite you to apply for my 5-week program, Devoted Breathe Abundance. Together, in a sacred circle, we will dive deep into the frequency of abundance, uncovering the roots of your tension, and awakening to a life filled with wonder, reverence, and gratitude. Let's embark on this journey to breathe abundance into every aspect of your life and business.
March 2024: Q&A for all Devoted Online Course Students
Today Monday, Mar 18
2:00 PM - 3:00 PM EDT (NY time)
All are welcome to join this free Q&A. Please note those that have taken a Devoted online course will be served first. That includes DECS, DEEP, LLCR, AHMCO, CYMQ, and Ritual Kit.
Receive real-time feedback, and connect with others on the same journey. Whether you're encountering a specific obstacle, seeking advice on how to enhance your circles/business/etc, or simply wanting to share a breakthrough, these calls are designed to provide you with the insights and encouragement you need. It's more than just me dryly answer one q after another; it's an interactive experience that grows and evolves with you, ensuring that every month brings you closer to enhancing your medicine and work. Join us, and let's co-create an environment where your passion for transformative spaces flourishes.
DEVOTED SPARKS
Are you in desperate need to get shit done and do it in a way that feels easeful and sacred? Our loving Cosmically Blissful Members come together once a month to receive business support from me and then co-work. We gather this Thursday on March 21st at 3pm et.
Event details for Cosmically Blissful Members.